Electric Muscle Stimulator (EMS)
This works by sending electrical stimulation to certain parts of our body through sticky electrodes using a battery-operated device. This device is another example of temporary relief from pain, but…
Ultrasound Therapy
Physiotherapists sometimes use ultrasound in musculoskeletal conditions to treat chronic pain or soft tissue healing. However, there is no clear evidence that Ultrasound Therapy works to relieve either of these.…
Surgery due to back pain
Back surgery for disc prolapses (slipped disc) or MSK related problems might be a poor choice. Most of the time symptoms improve on their own, even without any treatment, although…
Vestibular Physiotherapy
Dizziness can disrupt your everyday life; it may seem to be a serious problem for some clients, but the source can be very simple to identify and manage for an…
We respect your culture and religion
Physiotherapy often requires hands-on treatment and sometimes you may need to undress a related area of your body for assessment or treatment purposes. At N3 Physiotherapy, we try to keep…
Ergonomics
You may be suffering from pain and already receiving physiotherapy treatment, but maybe you are not satisfied with the progress. ERGONOMICS – the effect on you of the environment you…
Driving Seats
What about while you are driving? As you have discovered, correct posture is very important for back pain prevention, maintenance and recovery, particularly while you are driving. Most of the…
Your desk and chairs
Not feeling comfortable at your desk? Correct posture is paramount for back pain recovery or to prevent back pain occurring in the first place. Maintaining of correct posture is not…
Manipulation
This is a kind of aggressive treatment where a physiotherapist applies sudden movement or pressure on specific joints or areas with extra force. It is safe if all cautions and…
Some scary words and names
Very often we see our patients come in mentioning some scary name or words. These words are imbedded in their minds! Words like slipped disc, disc prolapse, sciatica, planter fasciitis,…