During and after pregnancy, a woman may need physiotherapy services. Depending on her condition, some treatments may be unsafe, and some may be safe; it all depends on the woman…

Very often we see our patients come in mentioning some scary and complex medical terms related to their condition. These words are embedded in their minds! Words like slipped disc,…

Research has found that unnecessary use of MRI increases daily in the field of MSK (bones and muscles). In MSK, sometimes an MRI can detect too much, while the many…

These are kinds of massage for pain relief. It is simple; we all feel better when we get a massage, and someone with pain will feel better too. But does…

Another heat therapy, which uses heated paraffin wax to submerge a targeted body part. This heat therapy also gives temporary pain relief, while the source continues untreated.

IRR is simply a heat-producing electric lamp. Whenever someone suffers with pain, heat therapy can give them some analgesic (painkilling) effect, however, we can achieve this same benefit using everyday…

With this approach, a machine delivers low frequency electricity to the peripheral nerves using sticky leads. Again, it relieves symptoms, especially pain, rather treating the source. At N3 Physiotherapy we…